Back pain is linked to a variety of factors, including injuries and poor posture. At Skarbek Chiropractic, we understand these causes and know how to reduce and eliminate your back pain. If you live in or around Libertyville, contact our chiropractor today to find the back pain relief that you need.
The Causes of Back Pain
Upper back pain often impacts the shoulders and neck. Back pain is often related to poor posture, injuries, stress, and spinal issues such as herniated discs. The most common injuries include whiplash and sports injuries. Lower back pain is often the result of an injury as well, but it can also stem from misalignment of the spine or a weak core.
Treatment for Back Pain
Our chiropractor uses a variety of options to address back pain. The cause of your pain will help us determine the best treatment plan for you. Our chiropractor also uses manual therapy to manipulate the musculoskeletal components. Applying pressure on certain soft tissues can improve your range of motion, decrease soft tissue inflammation, and help you relax. Adjusting your back will also help with issues like herniated discs that contribute to back pain.
Myofascial release is a common treatment option. It uses the hands to get deep into the muscles and improve the range of motion in stiff myofascial tissues. Other forms of massage therapy can also be used to relieve tension and work the tense muscles in the back, shoulders, and neck.
Additional Forms of Treatment
Exercise is an important component of chiropractic care. In building your core strength, you will also improve your posture. People with a strong core and good posture are less likely to experience back pain. They can also prevent injuries. Our chiropractor may recommend desk ergonomics. If you sit at a computer all day, it is a good idea to ask our chiropractor about desk ergonomics and tools you can use to maintain a healthy, strong back.
Get Quality Back Pain Relief in Libertyville, IL
Our team at Skarbek Chiropractic helps people who are living with back pain. Whether you do physical work for a living or sit at a desk, taking care of your back is crucial to your overall well-being. Make an appointment with our chiropractor in Libertyville to find the back pain relief that you need. Call our team today at (847) 778-2204 or reach us through our website by using our online contact form.
Arthritis, or joint pain or joint disease, is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering from some type of arthritis. Common symptoms include swelling, pain, stiffness, and decreased range of motion. Severe arthritis can result in chronic pain, inability to perform normal day-to-day activities, and has the potential to cause permanent joint damage.
To determine whether or not you may be suffering from arthritis or to determine the severity, your medical professional will perform blood tests and conduct an imaging scan (ie: x-ray, CAT scan or MRI). Eating healthy, staying active, and understanding your type of arthritis and treatment options are crucial to decreasing your discomfort and paving the way for an enjoyable, happy life.
Carpal Tunnel Syndrome
CTS is a problem of the median nerve which runs from the forearm into the hand. When there is excessive pressure in the wrist, it causes swelling of the median nerve. This small area called the carpal tunnel is a narrow tunnel at the wrist made up of bones, soft tissues, nerves, tendons, ligaments and blood vessels. When the median nerve which runs through this tunnel gets compressed it causes pain, weakness, numbness or tingling in the hand and wrist which radiates into the forearm. The carpal tunnel is the most common area that gets compressed in both the hands and feet.
CTS should be diagnosed and treated early. During your consultation, you will receive a standard physical examination of the hands, arms, shoulders and neck to help determine if your symptoms are related to daily activities or to an underlying disorder. Our highly skilled chiropractor will also utilize other orthopedic tests to try to produce the symptoms of carpal tunnel syndrome. Laboratory tests and x-rays can reveal diabetes, arthritis, fractures, and other common causes of wrist and hand pain.
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
The shoulder is one of the hardest joints to heal because people are always trying to use it. Patients will often disregard the pain or discomfort because they need to be as independent as possible. Many people try to work through the discomfort because they do not want to go to the doctor. By the time an appointment is scheduled, extensive damage may have occurred which can dramatically increase your recovery time. If you live in or around Libertyville and are dealing with acute or chronic shoulder pain, contact Dr. Skarbek at Skarbek Chiropractic to schedule an appointment.
Common Causes of Shoulder Pain
Shoulder pain can be the result of many causes. Auto accidents, work-related accidents, slip and falls, and sports-related injuries are a few of the more common causes. Most forms of shoulder pain are due to an injury that either never healed correctly or was re-injured over and over again through repeated activities or exercise. If your shoulder pain is due to sitting at a desk all day, we can help you learn computer ergonomics to take pressure off of your shoulders.
Chiropractic Care Can Help
Chiropractic care can support the healing process. By restoring the bones, connective tissues, and muscles to their natural positions, your healing can progress smoothly. Restoring balance in the body is the first step in gaining strength and improving your mobility. Continued chiropractic care can also help you to maintain your good health and general wellness. Chiropractic care gives the body what it needs to support the healing process, regain strength, and restore your range of motion.
Effective Treatment Options
Chiropractic care involves many different treatment modalities that allow our chiropractor to determine the cause of your pain and use the most effective treatments to allow for proper healing. Acupuncture and physiotherapy are used in conjunction with chiropractic adjustments to elicit a healing response. We will create a customized treatment plan to reduce and eliminate your shoulder pain. Best of all, chiropractic care does not rely on pain medication or invasive procedures like surgery to produce results.
Get Shoulder Pain Relief in Libertyville, IL
If you are looking for shoulder pain relief in Libertyville, schedule your first appointment at Skarbek Chiropractic. We understand how difficult it is to deal with chronic shoulder pain. During your consultation, Dr. Skarbek will work to determine the cause of your pain and go over any other health issues that you may have. We will work with you to find the appropriate treatment options to get you back on track. Call our team today at (847) 778-2204 or reach us through our website by using our online contact form.
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
Sports can be very taxing on your body, no matter what you play. Our trusted staff will work with you to get to the root of your problem and help you feel better again. We help treat and also prevent injuries in the neck, back, shoulders, knees, and ankles. We are able to manually adjust your spine, relieving any pain that you are feeling. This will allow your body to function much better after the injury.
Even a “minor” crash can result in serious injuries like ligament sprains. This can lead to chronic pain and disability if not treated properly. In fact, research shows that early treatment is the best way to prevent long-term symptoms. Chiropractic adjustments are effective because they help restore the healthy, normal function of your nervous system without the use of drugs or surgery.
Knee pain is increasingly becoming a more common problem in society. It is a complaint we see frequently. The most common complaint associated with knee pain is considered the normal “wear and tear.” Another ailment that affects the knee is osteoarthritis. The symptoms and progression of osteoarthritis and knee pain can be reduced through our individualized approach to chiropractic care.
It’s common for us to spend several hours per day on computers, cell phones, and other electronic devices. While searching the internet, responding to texts, or looking at social media, we are placing our necks in a stressful forward position. This unnatural position causes a condition known as tech neck. At Skarbek Chiropractic, we have been providing residents of Libertyville, IL with chiropractic care for tech neck treatment for many years. Learn more about the condition and how we can help you below.
What is Tech Neck?
The technical term for tech neck is cervical kyphosis, which is a painful condition resulting from a slouched position that is often assumed while using electronic devices. Excessive screen time can place a great amount of stress on your spine and put tension on your neck and shoulders. The pain builds up over time and returns sporadically. The soreness can be felt throughout your back and shoulders and even in your arms. Your head weighs between ten and 12 pounds, and even leaning forward a bit causes an extraordinary amount of stress on your neck.
The Effects of Tech Neck
There are several negative effects of tech neck., including:
- Back and neck problems: Poor posture causes structural problems with your back and neck. It can also compromise your breathing.
- Neck strain: Your muscles can weaken due to supporting your head in an unnatural position. This causes soreness, discomfort, and radiating pain.
- Headaches: Tilting or leaning your head can cause headaches and migraines. You should always attempt to place computer screens at slightly below eye level.
- Stiffness: Tech neck causes inflammation in the neck muscles and can limit your neck’s range of motion.
Preventing Tech Neck
There are several ways to prevent tech neck:
- Get up and move around: Sedentary jobs prevent your blood from circulating properly and can cause your neck to stiffen.
- Correct posture: You should always look at electronic devices slightly below eye level. Keep your shoulders back and sit so your spine is supporting the full weight of your head.
- Set time limits: Limit the amount of time you spend on electronic devices. You should take twenty-second breaks following every twenty minutes of screen time.
Schedule an Appointment with Our Chiropractor in Libertyville for Tech Neck Relief
If you are looking for tech neck relief in Libertyville, IL, contact Skarbek Chiropractic today. Call us at (847) 778-2204 for more information or to schedule an appointment with our chiropractor.